Cooking with vegetables

The healthiest recipes on the web

Protein and Energy Breakfast Smoothie

This is the reason I wake up in the morning.

Our first recipe will be for an irresistable creamy tart breakfast smoothie that took me three years to perfect. I can not emphasize how important and life-changing this smoothie will be for you, especially if you are like me and don’t want to taste the vegetables: The ingredients are perfectly and harmoniously balanced to mask the taste of the vegetables. There is no better way to start your day then by getting all of your ┬áhealthy nutrients in one fell swoop

This recipe takes five minutes and it’s perfect for vegetarian beginners or for those that have a hard time meeting their recommended daily vegetable intake, which is around two and a half cups or “five-a-day”. Because I recommend you follow the recipe exactly and not leave anything out, I am going to list the main reasons for each ingredient below. Read the rest of this entry »

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