Cooking with vegetables

The healthiest recipes on the web

Protein and Energy Breakfast Smoothie

This is the reason I wake up in the morning.

Our first recipe will be for an irresistable creamy tart breakfast smoothie that took me three years to perfect. I can not emphasize how important and life-changing this smoothie will be for you, especially if you are like me and don’t want to taste the vegetables: The ingredients are perfectly and harmoniously balanced to mask the taste of the vegetables. There is no better way to start your day then by getting all of your  healthy nutrients in one fell swoop

This recipe takes five minutes and it’s perfect for vegetarian beginners or for those that have a hard time meeting their recommended daily vegetable intake, which is around two and a half cups or “five-a-day”. Because I recommend you follow the recipe exactly and not leave anything out, I am going to list the main reasons for each ingredient below. Read the rest of this entry »

Leave a comment »